Summer Kick-Off Hoop Workshop is booked! In this Intro to Hooping workshop I plan on covering all the basics of hooping on the core: waist, hip, chest/shoulder, and neck hooping. We'll have a go at knee hooping just for fun, though that is definitely a bit of a tougher move to learn (took me months!). In addition to the core work we'll play with spiral up and down and try to put them together into a vortex, and dabble in some off body work too like hand spins and weaves. Then we'll try to put it all together for some fun mini-sequences, and as always there will be playtime at the end of the workshop.
Learn to hoop and never be bored this summer!
The details:
When: Saturday, June 21, 2014 2-4pm
Where: Head Over Heels Gymnastics in Collingwood
Cost: $25/person
To register contact Martina 7058889681 martina_rae@rogers.com
It's going to be lots of fun!
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